Welcome to a better you

Congratulations! By participating in the MAC’s Corporate Weight Loss Challenge, you’re on your way to living a healthier life. With help from the MAC’s professional training staff and your own team members, you’ll learn how to make positive changes––and have fun doing it!

Training Tips

View some example strength training exercises here

Keep the momentum going – join the MAC

Now that you’ve seen some of what the MAC has to offer, make it yours! Join now and enjoy all-inclusive access to our outstanding facilities and more than 150 free classes each week.

Want to continue working with a personal trainer? Ask us about it today!


"The Weight Loss Challenge is a wonderful program; very motivating trainer; I have learned about weight loss–nutrition and eating the right things at the right times. The MAC is a great facility..."
- Amy, Sparrow Health System

“The Weight Loss Challenge for me was amazing! I needed the accountability factor–knowing that I had to weigh in every week and knowing that I was working toward a team goal. It was a great thing to be a part of."
- Heather, Auto Owners Insurance